Hiking For Your Soul
RETURN TO LOVE
In Los Angeles, California
A Series of Hiking Journeys to Confront and Release Emotions
Hiking, but make it spiritual.
Experience feeling grounded, rooted, and connected to the earth while we engage in a platica (heart-to-heart conversation) about the experience of emotions in the body. Learn to navigate the depths of emotions through the lens of ancestral knowledge— we are an extension of mother nature.
Hi, I’m Sonia
I’m here to help you navigate overwhelming feelings with confidence, grace, and compassion. I’m passionate about guiding these hiking journeys because Mother Nature has helped me unburden heavy feelings throughout my healing journey. I know what it’s like to live in a body overwhelmed with emotions, and I know feeling grounded and confident is possible for all of us.
Commune with Mother Nature and awaken the inner knowing that whispers:
“Your body is an ancient tool capable of feeling love & whole again.”
Core Lesson
When we allow our body to lead us in processing emotions we experience the true, ancient definition of (e-motion): energy in motion.
The Return to Love hiking series provides an opportunity to connect with your body as an ancient healing tool. Every hike I offer will guide you to listen to your body and release energy tied to pent up emotions— releasing energy through movement, reflection, and sound healing.
Choose Your Level of Experience
-
Beginner Hiker
This hike includes guidance & tarot reflections.
Details will be shared upon enrollment. This is a moderately challenging hike in Griffith Park of about 3 miles and takes an average of 1h 20m to complete.
*The challenge is key to this experience.
-
Intermediate Hiker
This hike includes guidance & tarot reflections.
Details will be shared upon enrollment. This is a very challenging hike near Altadena, CA of about 5.5 miles and takes an average of 3 hours to complete.
*The challenge is key to this experience.
Hiking Options
Group Hikes
Sharing and gathering in circle is an ancient healing practice that can provide a greater connection to self and sense of community. If meeting new people and being witnessed by others is something you feel comfortable doing, this option is for you. Group hikes take place on Fridays, Saturdays, and Sundays. They are open to the collective and you are welcome to join more than once.
Private Group Hikes
Maybe meeting new people is not for you. I get it. I feel most like myself when I’m around people I know and trust. If you have a group of 3 or more you would like to hike with, this option is for you. My capacity for group hikes is 6 people. Please schedule a consultation call to discuss a date and time that works best for both us.
Private 1:1 Hikes
Maybe meeting new people and being in groups is not for you. I get it. I’m an introvert. Schedule a consultation call to discuss a date and time that works best for both of us. Please note, the energy exchange for 1:1 hikes is $111 as you will be receiving a personalized experience to meet your needs.