Day 18 — The Star
22-days of Tarot: Returning to self-trust
Tarot is a cyclical map that guides us back to ourself over and over again.
The Star is gentle restoration after the storm. It reminds you that hope is not denial — it’s a practice of returning to what’s true. Returning to self-trust means rebuilding tenderness with life. Slowly. Honestly. The Star teaches that healing doesn’t require you to become someone else. It invites you to come back to your essence — quiet, steady, luminous. When you honor small moments of relief, you teach your body that it is safe to soften again.
Reflection: What helps me feel even 5% more supported right now?
Somatic practice: Place hands on your cheeks or jaw. Inhale softly. Exhale like fogging a mirror. Let your face soften, as if telling your system: it’s okay to rest.
Mantra: I let hope live in me.
Thank you for being here.
If this landed, let it be simple.
Quick start (2 steps):
Choose one line from today that felt true in your body.
Repeat today’s somatic practice + mantra for 3 days. (Repetition builds safety faster than “doing it all.”)
Next best step (optional):
If you want gentle, consistent nervous system support between posts, my Somatic Video Library Membership ($17/month) is a low-pressure way to keep practicing with me in real time.
→ [Link to Somatic Video Library Membership]
P.S. If you’re new here, start with Day 1 on the series hub:
Start here: Link to Series Hub
