Unlock Your Inner Healer— Live Edition

A 10-Month Journey to Somatic & Emotional Healing

A transformative live program integrating somatic practices, ancestral wisdom, and intuitive healing to help you trust your body, manage emotions, and reconnect with your inner self.

Who This Is For: 

You feel overwhelmed by emotions and want to develop deep self-trust. 

You desire a healing space rooted in nervous system regulation & decolonized healing.  

You want an intentional and structured approach to emotional & somatic healing.  

You’re ready to integrate healing practices that honor your body and spirit.  

What’s Included :

  • 10-Month Supportive Program  

  • 2 Live Calls per Month: 

    • Monthly Cord-Cutting Ceremony  

    • Monthly Somatic & Nervous System Support Call  

  • Access to a Private Healing Community  

  • Lifetime Access to "Unlock Your Inner Healer" Course  

  • Guided Exercises, Journal Prompts & Practices

What Participants Will Gain

  • A deeper connection with your body & nervous system. 

  • More emotional resilience & self-trust  

  • Tools to regulate emotions & manage triggers 

  • A safe space for ancestral & somatic healing 

  • The ability to work with your body, not against it  

  • Lourdes Arias

    My biggest challenge was getting used to the platform. However, once I went in a couple of times there were no issues. I have seen some definite shifts/transformations. I can focus much more and I feel as if I'm on a different wave length. If someone is thinking of joining I'd say, jump in! Don't let yourself talk you out of it. It's the best money can buy!

  • Jen Vazquez, M.S, LMFT

    Any work created by Sonia is so valuable and worth it. Before working with her and taking this course, I had trouble slowing down and managing my stress. High stress levels were causing chronic back pain for me. With the “Unlock Your Inner Healer” course, I’ve been able to be more intentional about slowing down and connect with my body. I’ve noticed less back aches and have become more aware of my needs. I’ve also noticed better sleep which has helped me have more energy throughout the day. I believe this course is for anyone, whether you have been engaging in somatic practices for long or if this is your first time trying it out. Sonia’s energy is so peaceful and she does such a good job at providing a safe space. I would highly recommend her courses and her service offerings. 

  • Kat Noel

    “@lasoniafregoso has literally changed my life. I used to cry uncontrollably cause my body was in so much pain. Since working with her I haven’t felt physical pain.”

  • Community Member

    This was more than just a session—it was a homecoming to my true self. I am so grateful for her guidance, and I highly recommend her to anyone ready to heal on a deep, soul level.


Meet Your Guide

Sonia Fregoso, M.A., LMFT

Xicana licensed psychotherapist & intuitive guide

Sonia has a bachelor’s in Psychology from the California State University of Los Angeles, and a Master’s in Marriage and Family Therapy from the University of Southern California. Beyond her education, she continues to study Grief & Loss, Depth Psychology, Energy Psychology, Transpersonal Psychology, and Somatic Experiencing. As a facilitator of healing, she combines her expertise in psychology with elements of Curanderismo, Ancestral, Spiritual, and Energetic healing practices. Sonia continues to receive guidance from community elders, teachers, and mentors through her personal healing journey, professional development trainings, and experience as a psychotherapist for nearly a decade. Sonia offers experiential transformations through 1:1 intuitive coaching, emotional limpias, and tarot. Her focus is on teaching people how to access their energy and intuition to create lasting change in their mental, emotional, spiritual, and physical health.

Enroll Now

☆

Enroll Now ☆

Early Enrollment is Open Now for the Fall 2025 start.

Live Calls will begin when I return from maternity leave September 2025

VIP Member: Unlock Your Inner Healer LIVE edition
$3,000.00
One time

Paid in Full (Best Value)

✓ Get Access to Everything in the "Loyal Membership" offer
✓ BONUS for early enrollment: 3 VIP 1:1 Sessions
LOYAL Member: Unlock Your Inner Healer LIVE edition
$333.30
For 10 months

(Total Value $3,333)

✓ Full Instant Access to Self-Paced Course & Workbook
✓ 2 Live Calls Per Month for Cord-Cutting and Q&A Support
✓ A Private Community Space for Deeper Connection
✓ Special bonus for early enrollment
✓ BONUS: One exclusive private call & tarot reflection!

Group Program & Live Calls Not For You?

No Problem! Purchase the Online Self-Paced Course with no commitments

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Curious to see what’s inside?

 FAQs

  • This course is for those seeking self-trust and emotional healing through nervous system regulation, decolonized healing, and somatic practices that honor body and spirit.

  • This is for you if you feel emotionally stuck, carry unprocessed trauma, or want sustainable tools to support your healing journey.

  • Replays will be available in the private portal.

  • No, this is coaching & guidance.

  • Non-refundable commitment to ensure the integrity of the program.

If you’re ready to deepen your relationship with your body, emotions, and intuition, this space is for you. 

Still have Questions?

Schedule a FREE consultation call with Sonia.

Group Program Not For You?

Not a problem!

You can purchase the self-paced course with no commitments.