Looking for somatic healing that makes room for your spirituality, too?
I’m Sonia Fregoso, LMFT — a former psychotherapist and therapist-trained somatic curandera offering non-clinical, body-led and spiritual healing through Soma + Spirit.
If you found me while searching for a Latina or Latinx somatic therapist, you’re in the right place — with one important distinction: I no longer provide psychotherapy or mental health treatment.
My work has evolved beyond the traditional therapy room into a space where the body, spirituality, ancestral wisdom, emotion, and your own inner knowing are allowed to belong together.
Soma + Spirit is for women who may already understand themselves deeply — maybe you’ve been to therapy, read the books, learned the language, and can explain exactly why you respond the way you do — but still feel something in your body asking for a different kind of support.
A different kind of healing space
You do not have to choose between the psychological and the spiritual here.
My background as an LMFT means I spent years studying trauma, human behavior, relationships, and emotional healing.
My path as a somatic curandera taught me something equally important:
understanding the story is not always the same thing as changing how that story lives in your body.
Inside Soma + Spirit, we slow down enough to listen to what your body is communicating, explore what is keeping you from moving toward what you want, and create space for emotional, somatic, and spiritual healing to happen together.
You do not need to be a therapist to work with me.