I’m the psychosomatic healer you go to when your body is loud, life is heavy, and you just need to come back to yourself.

Therapist‑trained and spirit‑led, I help high‑stress women move from burnout and emotional overload to a grounded, sustainable life they can actually enjoy.

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I’m Sonia Fregoso, licensed therapist and intuitive healer.

My work bridges the clinical and the mystical — drawing from somatic healing, psychology, and ancestral spiritual traditions.
I created Obsidian Woman to help women feel what they already know.

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I’m the psychosomatic healer you go to when your body is loud, life is heavy, and you just need to come back to yourself.

I’m Sonia Fregoso, licensed therapist and intuitive healer.

My work bridges the clinical and the mystical — drawing from somatic healing, psychology, and ancestral spiritual traditions.I created Obsidian Woman to help women feel what they already know.

My work bridges the clinical and the mystical — drawing from somatic healing, psychology, and ancestral spiritual traditions.
I created Obsidian Woman to help women feel what they already know.